June was another month of intense focus on chi sau skills. Everyone attending Wing Chun training regularly was able to work on these skills for up to 10 hours each week. Early in the month I increased the intensity of the class, it was great to see just how much improvement everyone has made over the last few months. The fundamentals are really starting to take shape, building a solid foundation for further training and the challenges to come.
I work-shopped the links between all the aspects of chi sau we have been honing so far and proceeded to dissect each of the most practical and useful entries in chi sau including:
- Honing your ability to execute the entries;
- The most appropriate time to use each entry;
- How you might use each of the actions outside of chi sau;
- The counter to each entry; and
- How to flow when your entry is countered.
Key points for Chi Sau:
- Rolling from lower fook sau to upper fook sau should have the same feel and intention as the punch in Dan chi sau, see the clip in post 2012-5;
- Bong sau to taan sau is the same action as in Siu Nim Tau;
- Constant forward intention “lat sau jik chun” and even pressure throughout the roll;
- Rolling properly makes it harder for your partner to attack you and easier for you to feel holes in their technique;
- Above all else: keep the energy light and “springy”.
It has been fantastic to see so much improvement and enthusiasm at training; keep up the good work. Soon I will transition the training to pressure training. This year pressure training will have new elements that raise the pressure and levels of conditioning to new heights, get ready to sweat and excel!
Chi Sau from Ving Tsun Combat Science on Vimeo.
0. This is not a super budget online school, a one-time purchase, lifetime after-sales service :
If you purchase a super-budget course, you might pay and then leave it there forever, we are serious about spreading the art, so let’s be valuable to each other, valuable customers, and valuable courses provider
1. Full delivery of the systematic, detailed content, and in-depth explanation as in our offline school:
Unlike many other videos on the internet, only show drills and/or give a few explanations, certainly, you won’t get the core and a road map of the system.
2. Multiple Kung Fu Systems perspectives
Due to my personal experience, you will have a much more open-minded kung fu journey, which can only be found here.
I am not a master, just a senior student, so I can put myself in your shoes, like helping my past self.
3. 1-on-1 online meeting guidance and homework feedback
I do not own an offline school, I only do private coaching and online courses.
If you are serious about your training, you are recommended to submit your video record of your exercise to me.
I will give my feedback to you, and if any questions regarding Ving Tsun or my language/ explanation in the course,
simple arrangement, we can have an online meeting
Official website address：http://www.wslwingchunonline.com/
