At the beginning of the month, during Wing Chun training, I deconstructed single hand Chi Sau (Dan Chi Sau). I broke the drill down into fundamental elements in order to improve everyone’s understanding of what they are doing and their execution of this fundamental drill. I have worked on the connection between Chi Sau and the Siu Nim Tau form (SNT is Dan Chi Sau without a partner) and development of “forward energy”.
Key things to remember when practising Dan Chi Sau:
- Keep your spine straight and your neck long (don’t shrug your shoulders);
- Attack with relaxed power and speed using strikes that you would use in a real fight;
- Do not use force; redirect your training partner’s attack;
- Always have a trickle of forward intention, don’t switch it off at any stage;
- Focus on what you feel and train using a broken rhythm; ensuring you develop your reflexes
Towards the end of the month I got you working on two handed chi sau; emphasising the importance of the roll and honing your ability to roll properly. It is essential to make sure that every time you initiate the roll you generate two simultaneous attacks that force your partner to deflect them and when on the receiving end the manner in which you deflect your partner’s attacks ensures you constantly have forward energy.
0. This is not a super budget online school, a one-time purchase, lifetime after-sales service :
If you purchase a super-budget course, you might pay and then leave it there forever, we are serious about spreading the art, so let’s be valuable to each other, valuable customers, and valuable courses provider
1. Full delivery of the systematic, detailed content, and in-depth explanation as in our offline school:
Unlike many other videos on the internet, only show drills and/or give a few explanations, certainly, you won’t get the core and a road map of the system.
2. Multiple Kung Fu Systems perspectives
Due to my personal experience, you will have a much more open-minded kung fu journey, which can only be found here.
I am not a master, just a senior student, so I can put myself in your shoes, like helping my past self.
3. 1-on-1 online meeting guidance and homework feedback
I do not own an offline school, I only do private coaching and online courses.
If you are serious about your training, you are recommended to submit your video record of your exercise to me.
I will give my feedback to you, and if any questions regarding Ving Tsun or my language/ explanation in the course,
simple arrangement, we can have an online meeting
Official website address：http://www.wslwingchunonline.com/
