I increased the intensity of Wing Chun training over the last few weeks. A new base level of intensity has been established with all drills being part of a circuit designed to improve your capacity to work all aspects of Ving Tsun at higher intensity levels. This type of training will improve your skills, increase the speed of your reactions and test your determination. The current training template is the starting point for the next three months of training; I will continue to increase the intensity in waves with periods of consolidation as well.
Chi Sau
The clip below provides tips on the Paak Sau entry used in “rolling”. The keys to using this entry successfully are perfect timing and only using it when there is an opportunity to do so, don’t just try it because you want to. The progression for all chi sau training at the moment is: focus on perfecting poon sau, warm up with the drills from Chi Sau (I) Fundamentals and Chi Sau (ii) and then progress to entries that challenge your partner’s ability to respond to a committed attack. The Paak sau entry can be used as a model for attacks on the “inside”, experiment and adapt your attacks and responses to suit your skill level and your opponent.
When working with Pad’s and mitts strive to improve the quality for your strikes and efficiency of your footwork. Then bring it all together when working on countering attacks from out of range.
Chi Sau (iii) Paak Sau from Ving Tsun Combat Science on Vimeo.
0. This is not a super budget online school, a one-time purchase, lifetime after-sales service :
If you purchase a super-budget course, you might pay and then leave it there forever, we are serious about spreading the art, so let’s be valuable to each other, valuable customers, and valuable courses provider
1. Full delivery of the systematic, detailed content, and in-depth explanation as in our offline school:
Unlike many other videos on the internet, only show drills and/or give a few explanations, certainly, you won’t get the core and a road map of the system.
2. Multiple Kung Fu Systems perspectives
Due to my personal experience, you will have a much more open-minded kung fu journey, which can only be found here.
I am not a master, just a senior student, so I can put myself in your shoes, like helping my past self.
3. 1-on-1 online meeting guidance and homework feedback
I do not own an offline school, I only do private coaching and online courses.
If you are serious about your training, you are recommended to submit your video record of your exercise to me.
I will give my feedback to you, and if any questions regarding Ving Tsun or my language/ explanation in the course,
simple arrangement, we can have an online meeting
Official website address：http://www.wslwingchunonline.com/
